Monthly Archives: August 2009

Exercise Alone Will Not Make You Lose Weight

Why Exercise Won’t Make You Thin in TIME Magazine by John Cloud As I write this, tomorrow is Tuesday, which is a cardio day. I’ll spend five minutes warming up on the VersaClimber, a towering machine that requires you to … Continue reading

Posted in Eating Out, Food, Health, Lifestyle, Mental, Physical, Reduce | 1 Comment