Learn Something New Every Day

One should try to learn something new every day. Every day, not as often as possible because that allows for subjectivity and excuses.


Use it all. Press and squeeze! You can also maximize your toothpaste by using only what you need, which is only a small peanuts worth.… Read More »Toothpaste

Salad Dressing

Taste the salad, not the salad dressing. If you can’t taste the different flavors of different veggies, much less taste them at all, then your… Read More »Salad Dressing

Don’t Watch TV or Videos on the Web

If you must, limit yourself to a maximum of 30 minutes per day. Get out socialize. Do things with friends. Walk. Get fresh air.