Some Eating Guidelines
♦ Wake up hungry. If one wakes up after sleeping for 7-9 hours and is not hungry in the morning, then they overate the night… Read More »Some Eating Guidelines
♦ Wake up hungry. If one wakes up after sleeping for 7-9 hours and is not hungry in the morning, then they overate the night… Read More »Some Eating Guidelines
Reduce what you consume and reuse the materials as much as possible!
Only shop when you need something. Don’t open up junk email and let it convince you that you need something you really don’t.