Run More Efficiently
Have More Efficient Movements to Become a More Efficient Runner How does one train their proprioception to more effectively control body movements and improve power,… Read More »Run More Efficiently
Physical
Golf Mat to Practice Chipping
I play golf. Yes, I know it is a very indulgent and water-wasteful sport. Actually it pollutes a lot too by way of fertilizers and… Read More »Golf Mat to Practice Chipping
Spinach Stems
When making a side of spinach or even spinach salad, I’ve almost always used the whole bunch of spinach including stems. There was a time… Read More »Spinach Stems
Save On Milk
I’m gonna skip over the whole “To drink or not to drink…” issue of late that has been hovering over the product of cow milk.… Read More »Save On Milk
Google Says Computer-controlled Drivers are Safer and More Efficient than Humans
In September, California’s governor Edmund Brown signed the bill that legalized autonomous vehicles or self-driving cars. Doing so wasn’t just about space-age headlines but a… Read More »Google Says Computer-controlled Drivers are Safer and More Efficient than Humans
Exercise Alone Will Not Make You Lose Weight
Why Exercise Won’t Make You Thin in TIME Magazine by John Cloud As I write this, tomorrow is Tuesday, which is a cardio day. I’ll… Read More »Exercise Alone Will Not Make You Lose Weight
Natural Workout
You don’t need to drive 10 miles out of your way for a ridiculous gym membership in fancy new workout clothes in order to work… Read More »Natural Workout